Oysters: delicious and healthy?

This week’s hot (or cold) topic: Oysters!!!

A delicious morsel enjoyed in many different ways: au natural, with a light, tangy vinaigrette, simply with lemon and pepper or a personal favourite crispy bacon and Worcestershire Sauce.

Aside from being deliciously tasty, they are a good source of protein, rich in vitamin C and B-12, loaded with zinc and packed with iron. Therefore it’s not just your taste buds enjoying the oysters it’s your body as well.

They have been known to help people loose weight and boost the metabolism. Aiding your body in healing wounds, promoting healthy growth, lowering blood pressure and improving blood circulation.

That’s just a summary of how great oysters are for you and your body. So eat up and ENJOY!